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INTEGRATIVE BODY|MIND THERAPY

• comprehensive pain and trauma recovery •

Physiologically, there is no separation between body and mind.

Our bodies are a network of systems.

I support the whole system to help people fully  reconnect to themselves.

My sessions integrate multiple modalities to help release acute or chronic pain and restore healthy function, whether it's from physical injury or emotional trauma. 

I have found that most lingering or non-healing challenges involve a combination of stored tension at a tissue or fascial level, neurological and nervous system dysfunction, and cognitive and behavioral stress patterns. If there is a history of childhood trauma, nervous system dysregulation can often be suppressed an entire lifetime, and suddenly brought to the surface by an overwhelming stressful event. 

At the foundation of all my work, I am focused on addressing the root of the issue, to discover the underlying trauma patterns or restrictions that might be contributing to pain. Because I work holistically, many of my clients recover healthy function and movement, and feel more empowered in their lives.

My main focuses are chronic pain, acute injury, developmental trauma (pre-natal, birth, early childhood, attachment), and nervous system dysregulation. 

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